A Powerful Course in Self-Cultivation to

Activate Self-Realization

Imagine a course in self-transformation that frees you from unproductive thinking, from the commotions of your emotions and from the doubts that weaken your decision-making and your ability to know who you really are. Yes, this is possible! 
All that you need is to make a sincere personal commitment and to be willing to learn new tools. The Practical Awakening Course has delivered tools for personal-education and well-being for over 25 years, across 3 continents. Year after year, it has shown consistently powerful results, including a higher quality of life and an effortless sense of well-being.
Designed by Berdhanya Swami Tierra, this course combines the ancient technology of yoga, breathwork, ayurveda, meditation, self-inquiry and mystical knowledge. No prior experience is required, and the course can be tailored to your personal needs, constitution and abilities. The course’s principles are not based in religion or dogma, but on simple methods to enhance your personal well-being.

Practical Awakening Course

It facilitates an effortless self-transformation that deepens your perception, bringing about a dimensional shift in the very way you look at your life, your work, and the world that you inhabit.

Be on top of the world.!

Through a combination of videos, audio lectures, guided meditations and short reading, you can learn in your own time and space. Full program is around 12 hours.Expect some homework.

We suggest completing each class in a week.

We also offer online support for questions and clarifications. You will need headphones, a safe space where you can do simple yoga exercises, meditate and lay down.

Course Curriculum

  Principals and foundations
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  Class 1 - The 4 earth bodies
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  Class 2: Let's get in touch with the form
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  Class 3: Ayurveda section
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  Class 4: Learning to purify the chakras
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  Class 5 Yoga section
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  Class 6: Meditation and self-enquire
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  Class 7: The cycles of life
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  Next steps
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Select a pricing plan and sign up

Physical Benefits:

  • Balance the bioenergetics dynamics in different organs of the body.
  • Releases accumulated toxins in the blood and tissues.
  • Strengthens the immune system
  • Promote natural homeostasis
  • Reduces physical tension and hormonal imbalances
  • Promotes regular sleeping patterns and sound sleep

Mental Benefits:

  • Unlocks your creativity
  • Promotes detachment and clarity of mind
  • Enhances brain function and neurological connections
  • Improves decision-making ability and the ability to manage difficult situations

Psychological Benefits:

  • Reduces stress
  • Release deep rooted pain and trauma
  • Relieves depression and anxiety
  • Helps to break destructive patterns or habits
  • Supports a correct perception of reality

Relationship Benefits:

  • Improves patience
  • Improves emotional intelligence and neutrality
  • Increase awareness on your needs and the environment
  • Increases self-confidence and self- esteem
  • More ease, joy and harmony in personal and work relationships

Life style Benefits:

  • Teach you what, how and when to eat.
  • Increment order and neutrality in your life. intelligence and neutrality
  • Increase awareness of your body needs and the environment.

Personal fulfillment

  • This course teach you how to connect with you, with your life and with your biggest passion.

I am bliss out !

Thank you Berdhanya, I had try many meditations techniques, but never felt so bliss out ! I am exited to " get into me" every day.

Looking forward to complete the 120 days and take the next step.

Thank you again for your support and amazing presence.


I am finally detached from my monkey mind.

Blessings to You, Berdhanya,

You are a true master—– “allowing”– the master in me to shine through. It is an amazing experience to be part of,—- and to witness– all parts of me come into their fullness. I am so grateful for a tool that put my mind at rest.


My Chakras are open a clean !

The chakra breathing sessions are very enlightening and cleansing. They’re amazing! I never had the chance to really, really feel them, now it is a true reality for me.

Just wanted to say thank you. I am thoroughly engaged and loving the experience.


Support your course with ayurveda treatments.

Practical Awakening includes an introduction to ayurvedic lifestyle. The knowledge provided in this course can be deepened through personal experience.

We work with a qualified ayurvedic doctor as well as an ayurvedic therapist in Otttawa, who can design a personal wellness program to meet your unique needs. For more information on consultations, options of body work and complete purification programs,

please see our wellness page.

The 40 Day Challenge, Keep The Light Going.

Your bioenergetic field changes every 40 days. By maintaining this 30 minute practice for 40 days, you can potentially give birth to a new you.

Berdhanya encourages you to make the commitment to yourself and to join a global community that had proven the effectiveness of this program.

Once you experience the effects of this practice, you may very well be inspired to keep it for the rest of your life!

Loved this course.

What is next ?

Practical Awakening serves as a prerequisite for further courses in self-cultivation.

After completing this course, you will benefit from participating in a weekend silent retreat. You also have the option of participating in monthly empowerments,

international journeys or regular one-on-one meetings with Berdhanya.

Be sure to stay connected through our mailing list. Your natural enthusiasm, inner commitment and curiosity will surely direct you to the right place.

Suggested Online Retreat: the rules of existence

Hi I am Berdhanya, Your teacher.

My work is dedicated to connect earth with the heavens. I am honoured to represent the flow of information between the universal masters and humanity. I am here as a guide to individuals who are sincerely interested in self-cultivation and inner mastery. As a mystic with 30 years' experience in the arts of revealing consciousness, I invite you to participate in the evolution of your inner perception, wisdom and love.

I look forward to interacting with you!

More about the teacher