Learn, Experience and practice the yogi and Ayurveda foundations of the art of breathing.
Rephrase your perception of the life force by
learning the foundations of ancient
This program prepares you to become a
" Breath Coach" to yourself or others.
To be a breathontologist you need to take 3 modules of 7 weeks each.
This module prepares the foundations for teaching pranayama and initiates your prana
into purification and expansion.
This course is your first Module.
The curriculum is based on the science of Swara Yoga and Berdhanya Teachings. Both approaches actualize your
understanding of healing,
teaching and meditation.
Become a Breath Ontologist
Heal the Pranic Body
As a teacher, counselor, healer, or seeker, understanding the relation between breath mind and healing is fundamental. This first module prepares the ground for you to practice and teach the science of Swara Yoga.
You are here to learn to teach others to breathe correctly, to experience a more profound and subtle purification of the nadis ( subtle channels) and to enter into Pratyahara (withdrawal of the senses), Dharana (concentration), and meditation.
This program educates the mind to respond in a neutral, sharp, and accurate way to face daily challenges. In addition, you will learn how to teach the fundamental yoga breath of happiness.
By mastering the breath,
you master the life force, the mind, and the peace within.
You are here to reprogram breathing responses, to learn to teach others to breathe correctly, to experience a more profound and subtle purification of the nadis ( subtle channels) and to enter into Pratyahara (withdrawal of the senses), Dharana (concentration), and meditation.
Train your breath to expand your perception to increase vitality, and overcome attachments, anxiety, depression, and stress.
This program is for anyone interested in healing through breathing under the guidance of a spiritual teacher.
No experience is needed.
1.- Anatomy of the breath. By Dr. Shaman. This class includes the ayurvedic approach for respiratory care and the physiology of the system.
You will practice and teach the 4 Types of breathing in humans: eupnea, hyperpnea, diaphragmatic, and costal breathing.
2.- Prana, pranayamas and the recognition of its five movements in the body. In this lesson, you learn the Kriya Balancing the five pranas. Includes a guided meditation to heal the kidney, liver and pancreas.
3.- Learn 3 ayurvedic treatments for the respiratory system.
4.- The nose: anatomy, daily care and preparation to pranayamas. In this lesson, you practice and teach the three levels of belly breath.
5.- The Panchapranas- the 5 pranic movements in the body and how to balance them.
6.-Speeds in pranayamas and the impact on the brain.
7.- The 8 traditional breath and the source of prana.
8.- Guidelines to practice pranayamas.
9.- Group studies and discussions.
10.- Kriyas and practicums.
11.- Science and pranayamas.
In the yoga and mystic traditions, the balance of the pranic body brings inner peace, equanimity, and deep contact with natural intelligence. Our training allows you to confirm the principles of wellness and teach to others.
The pranic body is responsible for your strength, the quality of your life and the connection between the subtle aspect of you and the mind. By harmonizing your pranic body every day, you reaffirm the nature of your true self.
The flow of Swara in the body determinates the responses of the senses, the quality of perception and the frequency you respond to your inner and outer challenges and opportunities. By redirecting the flow of Swara you reprogram your entire being.
Hi, I am Berdhanya
I taught spiritual knowledge, yoga and pranayamas for 30 years in different continents and various age groups. My teachers had been masters that recognize that the breath is a divine force, a profound transformational tool for humanity, as well as a way to master the mind and the subtle bodies. I am proud to have learned these teachings from Sri Sri Ravi Shankar, Dr. Vasand Lad and Dr. Shamna. I am confident and excited to share their transmission with you and actualize these teachings to modern times.
Welcome to class
Welcome to class
I am sincerely very excited to disperse the ancient knowledge of Ayurveda and to join practitioners like you.
I am an Ayurveda physician with a degree from Parassinikkadavu Ayurveda Medical College, Kannur, Kerala, India. I am also a Pupil of honourable Shri Ashtavaidyan Vaidyamadam Cheriyanarayanan Namboothiri and Shri Gangadharan Vaidyar. My husband and I come from a family of physicians practicing Ayurveda from generation to generation.
I had been a partner with Berdhanya for over five years. I am always happy to receive you in India for retreats and to follow you up long distances.
I am looking forward to supporting your studies of Ayurveda and representing this incredible natural science.