Welcome, Here are few things you need to know before you start....
Prana, pranayamas and the recognition of its five movements in the body.
Anatomy of the breath.
The nose: anatomy, daily care and Ayurvedic treatments.
Breath Foundations
One day intensive -- The Art of Teaching Pranayamas
Study Group: Prana Pranayama Prana Vidya
Pranayama Scientific Studies
