7 days guide purification at home with Ayurveda.
Cleanse and Reset!
Ayurveda teaches us that a cleanse at each seasonal turn removes accumulated toxins and energies, restoring and equilibrating the body, mind, and spirit. Consistently doing so sets the stage for life-long optimal health!
What you will learn:
The program is dedicated to guiding you to a seven-day home clean that supports the energetic release of this season's purification theme.
- You and Ayurveda
- Why do we purify?-
- Sexual imprints and the effect on our alchemy.
- What are doshas, and a questionnaire to know yours.
- Three types of sexual toxins and a questionnaire to know the level of toxins in the body.
- Learn about the concept of agni and its relation to toxins.
- Learn the four elements of this purification.
- Complete the recipe guided before, during and after the cleanse.
- Shopping list PDF.
- List of medicines to take for a smooth transition from summer to fall.
- How to do four ayurvedic treatments at home. ( Nasya, basti, adbhyanga and purgation)
- 1-hour Acoustic Yoga for cellular regeneration.
- A daily schedule
- Post-care guidance.
- Ceremony to release sexual imprints.-Nov. 5th.
We recommend that you tailor your program to our Ayurvedic doctor. If you are in the Ottawa area, you can choose to have ayurvedic treatments with our practitioner.
Example Curriculum
- Orientation to seasonal program (97:08)
- The divine womb (26:13)
- Imprints and the feminine principal (26:45)
- Your first imprint (14:48)
- Power Prayer and Presence (12:47)
- The arcline the storage place (17:39)
- Dealing with YANG energy (10:37)
- Feminine treatments (14:42)
- Yoga and meditation to purify the womb (31:10)
- Ceremony to align the womb with the flame of life. (67:46)
Tailored to your time and needs
Learn how Ayurveda approaches cleansing at home. We consider your body constitution and the seasonal changes.
Choose to be clear
The gentle approach of Ayurveda creates with you a feeling of coziness, love, and everlasting beauty.
Experience the natural way
Ayurveda considers the changes of season, ancient herbal formulas, and a daily routine to strengthen your natural healing intellence.
You are supported
Even though our program contains comprehensive guidance to purify the three doshas- especially pitta dosha, we recommend contacting Dr. Shamna or Sebastian for a tailored home purification program.
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