Take the Journey to heal the illusions of ego.
One hour of pranaontology class to recognize, transform, and re-route egoic patterns.
An introduction to wellness
This class presents a simple yet profound framework of breath, meditation, and teachings to release the ego's influence on our biology and daily choices. Take this opportunity to reset mind patterns, calm your mind, and be centred in your true healing.
What you will learn
In this pranaontology ( breath work) class, you are learning:
Simple Pranaontology tools to calm your mind and re-route ego patterns.
2.- A 3-page PDF describing the types of ego and exercises to know yourself from the roots.
3.- Meditation practice to calm the mind and strengthen your magnetic field.
4.- 14-minute video teachings with Berdhanya.
5.- 120 days of homework for inner clarity.
Benefits of this lesson
- Greater Self-Awareness
- Learn to recognize the subtle ways ego influences thoughts, emotions, and actions.
- Identify personal patterns of self-sabotage, justification, and illusion.
- Emotional Freedom & Resilience
- Reduce cycles of self-doubt, comparison, and victimhood by understanding the ego’s tricks.
- Gain tools for emotional regulation, self-reflection, and conscious choice.
- Authentic Living & Alignment
- Practice living from your soul’s true intentions rather than ego-driven roles or titles.
- Foster unity between mind, body, and soul for a more harmonious and powerful life experience.
- Enhanced Relationships
- Understand how ego projections and patterns affect interactions with others.
- Build healthier, more responsible, and compassionate connections through the mirror effect.
- Spiritual Growth & Discernment
- Learn the difference between authentic spiritual progress and ego-driven illusions of enlightenment.
- Gain discernment to remain grounded and humble on the spiritual path.
- Practical Tools for Transformation
- Receive simple practices (breathwork, meditation, journaling) to calm the mind and transmute egoic patterns.
- Develop the habit of self-inquiry and ongoing inner clarity.
- Empowered Manifestation
- Move from reactive, fear-based living to conscious, creative manifestation aligned with your deepest values.
- Recognize the true source of abundance and fulfillment as faith, presence, and alignment—not external control or guarantees.
- Lasting Inner Peace & Autonomy
- Step out of cycles of blame, guilt, and resignation by embracing full responsibility for your choices.
- Cultivate a state of mastery that is not dependent on titles, roles, or external validation.
- Contribution to Collective Awakening
- By healing inner division and embodying authenticity, you contribute to a more harmonious and awakened world.
Curriculum
Introduction to Prana, Healing, and Ego
Available in
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after you enroll
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