1.- Anatomy of the breath. By Dr. Shaman. This class includes the ayurvedic approach for respiratory care and the physiology of the system.
You will practice and teach the 4 Types of breathing in humans: eupnea, hyperpnea, diaphragmatic, and costal breathing.
2.- Prana, pranayamas and the recognition of its five movements in the body. In this lesson, you learn the Kriya Balancing the five pranas. Includes a guided meditation to heal the kidney, liver and pancreas.
3.- Learn 3 ayurvedic treatments for the respiratory system.
4.- The nose: anatomy, daily care and preparation to pranayamas. In this lesson, you practice and teach the three levels of belly breath.
5.- The Panchapranas- the 5 pranic movements in the body and how to balance them.
6.-Speeds in pranayamas and the impact on the brain.
7.- The 8 traditional breath and the source of prana.
8.- Guidelines to practice pranayamas.
9.- Group studies and discussions.
10.- Kriyas and practicums.
11.- Science and pranayamas.